What Did Others Say About Our Calorie Shifting Diet Menu
Last Updated On September 10, 2008 : Below are the emails that we have received from the people who have followed the free 7 days Calorie Shifting diet menu and from those who have chose to follow the personalized diet menu that we have provided. Since we respect the privacy of the members, we do not reveal their email addresses here.
| From Donaji Hicks (Wed, September 10, 2008 1:59 pm) |
Dear Tom,
Thank you for the sample diets for the last 3 days. I have noticed that I have
dropped 2 pounds since Monday. My husband joked that it was probably because I lost it by going to the bathroom. Surprisingly though, I haven't gone the way I
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expected because fruit usually really moves me. Anyway, I feel the weight loss is real. I am looking forward to receiving the next few days of sample menus. Thank you so much.
Sincerely,
Donaji Hicks
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| From Carolyn Gaynor (Mon, September 8, 2008 9:38 pm) |
Hello Harrison,
Just a quick note to tell others "be encouraged, if I can do it so can you!!" I have been on the diet now for seven days and I have lost a total of 10 pounds. I am very excited and am looking forward to dropping 30 to 40 more over the next couple of months. I am walking at least 30 minutes per day and since last friday I have been loosing 1 pound per day. This is amazing!!!!!
CRBG
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| From Summer (Sun, September 7, 2008 11:07 am) |
I have lost more weight and am as excited and as pleased as ever! Please continue to send me your motivating articles and e-mails!
Sincerely,
Summer
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| From Suzy (Thu, August 28, 2008 7:04 am) |
Thanks for the diet plan! It did work actually, although I made some minor changesin the menu. (for instance I don't like raw zucchinis at all, so I ate cucumbers instead) I didn't follow the diet on the second day ( not enough strength and willpower - the breakfast was yummy, but all that fruit, and nothing but fruit!), and in spite of this I lost 2 kg. I wanted to complete the survey but it says it has been closed.. ..
Suzy
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| From Natalie (Sat, August 23, 2008 8:20 am) |
I thought it was great that I could eat and not crave the carbs. I also added ground flaxseed, undiluted & unfiltered apple cider vinegar, & virgin coconut oil in the diet plan. I started at 139.8 and now I weigh 132.7. Thanks for all your help!!! Now I can fit into my dress for a wedding next weekend!! YAY!
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| From Rhea (Sat, August 23, 2008 7:04 pm) |
Dear Harrison,
Thank you for all the emails :) They've been very useful, and I've learnt a lot of things that I didn't know before. It's very good of you to do this.
Yours sincerely,
Rhea |
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