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From Donaji Hicks (Wed, September 10, 2008 1:59 pm)
Dear Tom,
Thank you for the sample diets for the last 3 days. I have noticed that I have
dropped 2 pounds since Monday. My husband joked that it was probably because I lost it by going to
the bathroom. Surprisingly though, I haven't gone the way I expected because fruit usually really
moves me. Anyway, I feel the weight loss is real. I am looking forward to receiving the next few
days of sample menus. Thank you so much.
Sincerely,
Donaji Hicks
From Carolyn Gaynor (Mon, September 8, 2008 9:38 pm)
Hello Harrison,
Just a quick note to tell others "be encouraged, if I can do it so can you!!" I
have been on the diet now for seven days and I have lost a total of 10 pounds. I am very excited
and am looking forward to dropping 30 to 40 more over the next couple of months. I am walking at
least 30 minutes per day and since last friday I have been loosing 1 pound per day. This is
amazing!!!!!
CRBG
From Summer (Sun, September 7, 2008 11:07 am)
I have lost more weight and am as excited and as pleased as ever! Please continue
to send me your motivating articles and e-mails!
Sincerely,
Summer
From Suzy (Thu, August 28, 2008 7:04 am)
Thanks for the diet plan! It did work actually, although I made some minor
changesin the menu. (for instance I don't like raw zucchinis at all, so I ate cucumbers instead) I
didn't follow the diet on the second day ( not enough strength and willpower - the breakfast was
yummy, but all that fruit, and nothing but fruit!), and in spite of this I lost 2 kg. I wanted to
complete the survey but it says it has been closed.. ..
Suzy
From Natalie (Sat, August 23, 2008 8:20 am)
I thought it was great that I could eat and not crave the carbs. I also added
ground flaxseed, undiluted & unfiltered apple cider vinegar, & virgin coconut oil in the
diet plan. I started at 139.8 and now I weigh 132.7. Thanks for all your help!!! Now I can fit into
my dress for a wedding next weekend!! YAY!
From Rhea (Sat, August 23, 2008 7:04 pm)
Dear Harrison,
Thank you for all the emails :) They've been very useful, and I've learnt a lot of
things that I didn't know before. It's very good of you to do this.
Yours sincerely,
Rhea
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