The Missing Link Between Natural Body Detox & Weight Loss
Many natural body detox diets claim that after detoxing your body, you will be able to lose lots of weight miraculously. But they never explain the reason behind it.
Yes, it is indeed true that after detoxing your body, you will be able to lose lots of weight. However, you should also be reminded that you will gain back some weight very soon when you get back to your normal diet. This is because you lose mostly water weight during detoxification (mostly come out as urine and sweat).
In fact, you will gain weight faster than before because after going through an extreme detox diet, your metabolism will fall drastically. This is due to the reason that most of the extreme diets require you to either starve or take on liquid diet. As we know that taking a low nutrition diet or starving yourself will lower your metabolism, when you get back to your normal diet, you will accumulate toxin and gain weight very fast because of your low metabolism (and water weight is easy to gain generally).
So, detox diet does not affect your weight loss DIRECTLY.
HOWEVER, if being done in a correct way, detox diet does help in your weight loss and ease the effort required in the long term INDIRECTLY.
When done correctly, you are able to detox your body without reducing your metabolism and your metabolism will remain high while your toxic level will remain low.
The Missing Link Is Your Metabolism
Detoxification works by eliminating the toxins in our blood so as to recover the optimum environment that is suitable for our body system. When the organs can function at their optimum levels, our metabolic rate will improve, thus allowing us to burn calorie and fat more efficiently. The intention of a natural body detox is the same as the Calorie Shifting - to enhance your metabolism.
Therefore, you should never follow a detox diet that will lower your metabolism and accelerate your toxic intake (after the diet).
You can start following a 7 days detox diet that is proven to be safe and healthy now at The Body Detox SECRET
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